Press Assets
Melanie Avalon
Health Influencer | Podcaster | Biohacker
Melanie Avalon, a leading health influencer, captivates thousands with her podcasts, 'The Melanie Avalon Biohacking Podcast' and 'The Intermittent Fasting Podcast', amassing millions of downloads. Her journey into health and wellness began as she sought to address her own health issues, leading her to discover the world of biohacking and become fascinated with optimizing her body for vitality and longevity.
With her background as a SAG-AFTRA actress, Melanie's transition into this new realm was seamless, fueling her desire to share her passion with others. Today, she hosts a deeply engaged audience and community, interviewing some of the most respected names in health and wellness each week.
Melanie is the author of 'What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine' (W. W. Norton Countryman Press, 2018). She also created the top Apple app 'Food Sense Guide' and launched the successful supplement line AvalonX.
Her work has been featured in numerous publications, including USA Today, Forbes, Entrepreneur, CNBC Make It!, LA Weekly, and Fox News.
The Podcasts
The Intermittent Fasting Podcast
Unlock the secrets of optimal well-being with 'The Intermittent Fasting Podcast'. Co-hosted by Melanie Avalon, author of 'What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine', and Vanessa Spina, author of 'Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight', this podcast dives into the science and lifestyle benefits of time-restricted eating.
Explore how intermittent fasting can help burn fat, boost energy, and improve overall health and well-being. For more insights, visit IFpodcast.com.
The Melanie Avlalon Biohacking Podcast
Hosted by renowned biohacker, best-selling author, and certified wine specialist Melanie Avalon, this podcast is your ultimate guide to a life brimming with health and vitality, offering a glimpse into the future of well-being. Each episode features interviews with leading health and wellness experts, providing cutting-edge insights and actionable tips for optimizing your body, brain, and lifestyle.
Podcast Downloads: A Milestone Worth Noting
Melanie's podcasts collectively receive an astounding 3.5 million downloads per year. This remarkable reach underscores her influence in the health and wellness sector, and amplifies the trust and credibility she has garnered over the years.
Melanie launched AvalonX supplements, in collaboration with MD Logic Health, to help biohack and support one's ultimate state of vitality.
Melanie's journey into entrepreneurship and the world of supplements was born out of necessity. Unable to find supplements that met her criteria for effectiveness, environmental responsibility, and freedom from unnecessary or hazardous filler ingredients, Melanie took matters into her own hands.
The supplement industry is notorious for its loopholes, lack of regulation, and transparency. AvalonX is changing that narrative, one supplement at a time, by adhering to the following standards:
No toxic fillers, including stearates and palmitates and palmitates
Amber glass bottles to eliminate plastic leaching into the supplements, our bodies, and the planet.
Minimum glue is used to adhere the labels.
Non-GMO and BPA-free, Gluten-free, and vegan.
Free of common allergens like wheat, soy, eggs, dairy, shellfish, rice, tree nuts, peanuts, and yeast.
No artificial colors or flavors, and always lab-tested for contaminants including heavy metals and mold.
Authors: Melanie Avalon, Sarah Fragoso
Publisher: Countryman Press; 1st edition (January 2, 2018)
Language: English
Paperback: 432 pages
ISBN-10: 168268203X
ISBN-13: 978-1682682036
Content Highlights
Paleo and Intermittent Fasting: Detailed guides and tips on how to integrate these into your lifestyle.
Wine: How to incorporate wine into this lifestyle without compromising health goals.
Where to Buy
Featured In:
Connect With Melanie
Media Inquiries:Kyle AnkneyHead of Public Relations, Wisteria PRkyle@wisteriapr.com | (954) 292-1845